Weigh In record (no journal entry) for 01 February 2022
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74.8 kg
Lost so far: 9.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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397 kcal
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Fat: 22.41g | Prot: 23.26g | Carbs: 24.21g.
Lunch: The Laughing Cow Cream Cheese Wedge, Trigz Crunchy Popped Chips, Mozzarella Cheese, Salami, Woolworths Crispy Cheese Nibbles. more...
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Losing 1.8 kg a Week
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skinnybalinky's Weight History
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