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Another week down, it’s so much easier changing your eating habits with a friend it keeps you accountable. 4.2kgs lost in January.
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73.5 kg
Lost so far: 14.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
Losing 0.7 kg a Week
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