Weigh In record (no journal entry) for 31 January 2022
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53.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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239 kcal
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Fat: 8.90g | Prot: 38.90g | Carbs: 0.80g.
Lunch: Nando's 1/4 Chicken Breast. more...
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Losing 2.1 kg a Week
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yaya.myeza's Weight History
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