Tess-Cat's Journal, 31 Jan 22

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At least it's a little bit down again

62.3 kg Lost so far: 11.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:

1042 kcal

Fat: 60.52g | Prot: 51.71g | Carbs: 81.03g. Breakfast: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Gluten Free Bread. Lunch: Woolworths Salami Sticks, Woolworths Hummus Dipper with Carrots, Cucumbers & Celery. Snacks/Other: Danone Yogi Sip (250ml), Coffee with Milk. more...

1763 kcal

Exercise: IDT - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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Tess-Cat's Weight History

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Tess-Cat's Journal, 31 Jan 22

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Tess-Cat's Weight History