Weigh In record (no journal entry) for 17 January 2022
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105.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1105 kcal
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Fat: 60.95g | Prot: 36.45g | Carbs: 115.84g.
Lunch: Bonaqua Pump, Simba Peanuts & Raisins, Nectarines . Dinner: Green Tea, Chow Mein Noodles. Snacks/Other: Plums , Nectarines , Plums , Nectarines . more...
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