Weigh In record (no journal entry) for 09 April 2011
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 30.31g | Prot: 87.86g | Carbs: 379.15g.
Breakfast: whole grain oats, blueberries, fat free whipped cream, hostess angel food. Lunch: jennie-o cajun turkey. Dinner: birdseye broccoli, minute brown rice. Snacks/Other: cocoa powder hersheys, splenda, optimum nutrition hydro whey. more...
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Losing 2.9 kg a Week
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