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Yay to the first goal
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83.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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452 kcal
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Fat: 10.20g | Prot: 25.83g | Carbs: 68.58g.
Breakfast: Tea with Lemon. Lunch: Great Value Chunk Light Tuna in Vegetable Oil, Basmati Rice. Dinner: Blueberries , Bananas . Snacks/Other: Blueberries . more...
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Losing 4.8 kg a Week
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