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😀💪🏻
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102.6 kg
Lost so far: 3.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1687 kcal
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Fat: 56.60g | Prot: 52.84g | Carbs: 191.75g.
Breakfast: Amfit Energy Bar Chocolate Brownie, Kaffee, Diadem Würfelzucker, Metro Aro Kaffeeweißer, Sevenhills Maca Powder, Aldi Bio Sonnenblumenkerne. Lunch: Ei, Amfit Energy Bar Chocolate Brownie. Dinner: Aldi Pizza Funghi . Snacks/Other: ÖMA Beer GMBH Schultenbräu Winter Bock. more...
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Losing 3.9 kg a Week
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Godesberger's Weight History
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