Weigh In record (no journal entry) for 29 January 2022
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77.7 kg
Lost so far: 2.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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274 kcal
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Fat: 4.10g | Prot: 7.10g | Carbs: 48.00g.
Breakfast: Clover Full Cream Fresh Milk, Huletts Equisweet Sweetener, Kellogg's Corn Flakes. more...
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Gaining 0.1 kg a Week
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ChantelGr's Weight History
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