Weigh In record (no journal entry) for 28 January 2022
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171.5 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2022:
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1089 kcal
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Fat: 61.60g | Prot: 24.59g | Carbs: 111.66g.
Breakfast: Butter, Eggo Chocolate Chip Waffles. Dinner: Butter, White Bread, Marie Callender's Chicken Pot Pie. Snacks/Other: Snyder's of Hanover Pretzel Sticks. more...
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Losing 1.6 kg a Week
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Cbroadstreet159's Weight History
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