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can't wait to be on 120 something
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133.8 kg
Lost so far: 4.3 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1364 kcal
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Fat: 67.93g | Prot: 83.59g | Carbs: 113.06g.
Breakfast: Tea with Milk and Sugar, KOO Baked Beans in Tomato Sauce, White Bread, Cooked Green Cabbage (Fat Added in Cooking), Chicken Feet. Dinner: Knorr 1000 Island Salad Dressing, Cucumber (with Peel) , Tomatoes, Beef Neck Bones, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Bananas , Clover Amasi. more...
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Losing 5.1 kg a Week
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Madammonero's Weight History
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