|
Ugh so slow but I’m sure it’s inches melting now.
|
86.6 kg
Lost so far: 10.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
961 kcal
|
Fat: 43.57g | Prot: 46.46g | Carbs: 103.43g.
Breakfast: Cucumber (with Peel) , Cilantro (Coriander) , Shallots , Kale , Sweet Potato , Tomatoes, Calavo Avocado, So Delicious Coconut Milk Unsweetened, Coffee. Lunch: Shrimp, Bell Peppers, Quinoa (Cooked), Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Cucumber (with Peel) , Great Value Romaine Lettuce, Calavo Avocado, Salmon. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|