Weigh In record (no journal entry) for 26 May 2014
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 42.77g | Prot: 22.85g | Carbs: 22.96g.
Breakfast: Fried Red Tomatoes (from Fresh), Bacon (Cured, Pan-Fried, Cooked), Mushrooms, Avocados. Lunch: Woolworths Smoked Snoek Pate, Woolworths Cheese, Cucumbers, Carrots Snack Pack. more...
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steady weight
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