Weigh In record (no journal entry) for 24 January 2022
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75.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1169 kcal
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Fat: 87.18g | Prot: 61.94g | Carbs: 32.72g.
Breakfast: Heavy Cream. Lunch: Bacon, Boiled Egg, The Laughing Cow Cream Cheese Wedge, Woolworths Crispy Cheese Nibbles, Woolworths Gouda, Mayonnaise , Rainbow Simply Chicken Smoked Viennas, Woolworths Gluten Free Seeded Bread, Woolworths Basil Pesto, Cherry Tomatoes, Clover Feta Plain, Cauliflower Rice. Snacks/Other: Butter , Trigz Crunchy Popped Chips, Youthful Living Keto Collagen Bar. more...
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Losing 2.1 kg a Week
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skinnybalinky's Weight History
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