|
😒🙄
|
66.6 kg
Lost so far: 11.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1808 kcal
|
Fat: 62.64g | Prot: 67.30g | Carbs: 200.39g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Thomas' 100% Whole Wheat Bagels, Clementines, Blueberries, Blackberries, Strawberries, Watermelon. Lunch: Honeycrisp Apples, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Alexia Sweet Potato Julienne Fries . Dinner: Kroger Sweet & Sour Sauce, Colavita Spaghetti, Merlot Wine, Extra Virgin Olive Oil, Trader Joe's Raw Slivered Almonds, Costco New York Strip Steak, Onions, Pero Mini Sweet Peppers, Bolthouse Farms Baby-Cut Carrots, Broccoli , Barilla Linguine Noodles Pasta. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|