Weigh In record (no journal entry) for 22 January 2022
|
63.7 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1829 kcal
|
Fat: 62.16g | Prot: 50.63g | Carbs: 152.30g.
Lunch: Marmelade d'Orange, Skippy Beurre D'arachides, Crêpe Ordinaire, Skippy Beurre D'arachides, Marmelade d'Orange. Dinner: Vin de Table Rouge, Bière, Vin de Table Rouge, Swiss Knight Fondue Au Fromage, Thé Vert, Vin de Table Rouge, Baguette, Tomates Rouges, Champignons de Paris (Sautés), Chou-Fleur, Brocoli Cuit (à partir de Frais). Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Swiss Delice Dark 72% Chocolate. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|