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Happy Weekend! 😍
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103.3 kg
Lost so far: 2.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1842 kcal
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Fat: 66.19g | Prot: 53.74g | Carbs: 249.33g.
Breakfast: Amfit Energy Bar Chocolate Brownie, Diadem Würfelzucker, Milbona Kaffeeweißer, Kaffee. Lunch: K-Classic BBQ Grill Party Barbecue Sauce, Delikato Mayonnaise, Salz, Aldi Fusilli, Mamma Lucia Vollkorn Fusilli. Dinner: Pizza Ah Pizza Funghi. Snacks/Other: Sevenhills Maca Powder, Diadem Würfelzucker, Metro Aro Kaffeeweißer, Kaffee. more...
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2665 kcal
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Exercise:
Walking (moderate) - 5/kph - 22 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours and 30 minutes, Driving - 30 minutes, Showering - 10 minutes. more...
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Losing 2.8 kg a Week
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Godesberger's Weight History
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