Weigh In record (no journal entry) for 22 January 2022
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72.7 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2086 kcal
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Exercise:
Parkrun - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DerekMcC's Weight History
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