Weigh In record (no journal entry) for 20 January 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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742 kcal
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Fat: 4.00g | Prot: 67.00g | Carbs: 137.00g.
Breakfast: Kellogg's Coco Pops Snack Bar. Lunch: High Protein Meal Replacement Powder. more...
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Losing 0.4 kg a Week
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Ronique1106's Weight History
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