Weigh In record (no journal entry) for 20 January 2022
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115.6 kg
Lost so far: 0 kg.
Still to go: 115.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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452 kcal
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Fat: 17.00g | Prot: 11.80g | Carbs: 57.00g.
Breakfast: Clover Bliss Double Cream Yoghurt Choc Chip, Nutzy Crunch. Snacks/Other: Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
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Losing 2.1 kg a Week
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CindyLeeA's Weight History
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