Weigh In record (no journal entry) for 16 January 2022
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74.4 kg
Lost so far: 8.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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451 kcal
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Fat: 20.21g | Prot: 27.47g | Carbs: 33.16g.
Lunch: Sasko Low GI Seeded Brown Loaf, Egg (Whole) . more...
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Losing 7 kg a Week
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popcornlover<3's Weight History
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