Weigh In record (no journal entry) for 18 January 2022
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1179 kcal
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Fat: 44.82g | Prot: 59.03g | Carbs: 127.82g.
Breakfast: Boiled Egg, Sliced Ham, Bakers Good Morning Breakfast Biscuits. Lunch: Bakers Mini Eet-Sum-Mor. Dinner: Smash Instant Mash Potato, Woolworths Crumbed Chicken Schnitzel. more...
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Gaining 0.1 kg a Week
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Ronique1106's Weight History
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