Weigh In record (no journal entry) for 17 January 2022
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101.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1239 kcal
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Fat: 58.66g | Prot: 51.33g | Carbs: 133.98g.
Lunch: Woolworths Chicken Burrito Bake. Dinner: Woolworths Chicken Burrito Bake. Snacks/Other: Roasted Almonds, M&M's Brownie, Sugar, Coffee with Milk, Apples , Peaches . more...
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Losing 0.1 kg a Week
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Lia_Kapia's Weight History
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