Weigh In record (no journal entry) for 17 January 2022
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98.2 kg
Lost so far: 44.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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752 kcal
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Fat: 60.75g | Prot: 41.47g | Carbs: 13.95g.
Breakfast: Folgers Classic Roast Medium Coffee, Great Value String Cheese , Two Good Mixed Berry, Great Value Half & Half. Lunch: Hellmann's Real Mayonnaise, Ken's Steak House Buttermilk Ranch Salad Dressing, Chicken Thigh, Van Holten's Hearty Dill Pickle, Oscar Mayer Beef Hot Dogs Franks. Dinner: Two Good Peach Greek Yogurt . Snacks/Other: Slim-Fast Keto Fat Bomb Chocolate Mint Cup. more...
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Losing 6.4 kg a Week
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NotSo_Fat_Aimee's Weight History
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