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Thus was done Sunday. must be down this Sunday. Merry Mel 🤩.
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54.0 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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398 kcal
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Fat: 6.43g | Prot: 11.24g | Carbs: 67.26g.
Breakfast: Nescafe Caramel Latte, Morrisons Hazelnut Chocolate Spread, Tesco Cox Apples, Hovis Wholemeal Bread, Chocolate Flavoured Hazelnut Spread, Green Tea. Lunch: Morrisons Porridge. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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merry mel's Weight History
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