Weigh In record (no journal entry) for 17 January 2022
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79.3 kg
Lost so far: 3.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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373 kcal
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Fat: 15.84g | Prot: 4.61g | Carbs: 53.44g.
Breakfast: Coffee with Milk and Sugar, Woolworths Oat Snaps . Lunch: Jungle Energy Bar Milk Chocolate. more...
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Gaining 2.8 kg a Week
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Chanel1609's Weight History
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