Weigh In record (no journal entry) for 15 January 2022
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48.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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529 kcal
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Fat: 28.66g | Prot: 46.07g | Carbs: 19.60g.
Breakfast: Индилайт Грудка Индейки Отварная, Кролик Тушеный. Lunch: Мираторг Тендер Стейк из Мраморной Говядины. Dinner: Куриный Суп с Кусочками и Лапшой, Простоквашино Сметана 25%. more...
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Losing 0.0 kg a Week
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Nastena Kiseleva's Weight History
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