Weigh In record (no journal entry) for 15 January 2022
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64 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1714 kcal
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Fat: 63.13g | Prot: 70.93g | Carbs: 172.94g.
Lunch: Armstrong Marble Cheddar, Biscuits aux Flocons d'Avoine, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Maille Moutarde de Dijon, Compliments Boeuf à Fondue, Kraft Chick'n Rib BBQ Sauce, Baguette, Vin de Table Rouge. Snacks/Other: Swiss Delice Dark 72% Chocolate, Swiss Delice Dark 72% Chocolate, Leclerc Biscuit Célébration, Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Thé Vert, Coaticook Crème Glacée Double Chocolat. more...
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Gaining 1.4 kg a Week
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danr1200r's Weight History
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