Weigh In record (no journal entry) for 13 January 2022
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1440 kcal
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Fat: 68.35g | Prot: 91.48g | Carbs: 114.18g.
Breakfast: Blue Cheese , Low Fat Milk, Butter , Rump Steak, SPAR Sweet Chilli Sauce, Minced Garlic. Lunch: Eskort Liver Spread, SPAR Sterkinekor Lite Microwave Popcorn, Bakers Salticrax. more...
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Losing 0.7 kg a Week
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geraldinebester1611's Weight History
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