Weigh In record (no journal entry) for 12 January 2022
|
72.1 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
1433 kcal
|
Fat: 81.74g | Prot: 96.60g | Carbs: 44.54g.
Breakfast: Cappuccino, Banana Bread. Lunch: Chicken Back, Cocktail. Dinner: Gummy Bears. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nance099's Weight History
|