Weigh In record (no journal entry) for 12 January 2022
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63.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1443 kcal
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Fat: 72.30g | Prot: 46.59g | Carbs: 156.81g.
Lunch: Skippy Beurre D'arachides, Skippy Beurre D'arachides, Crêpe Ordinaire, Marmelade d'Orange, Skippy Beurre D'arachides. Dinner: Boulettes de Porc, Thé Vert, Baguette, Chou-Fleur, Champignons de Paris (Sautés), Brocoli Cuit (à partir de Frais), Chop Suey Boeuf. Snacks/Other: Chips, Swiss Delice Dark 72% Chocolate, Cornichons à l'Aneth, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Thé Vert, Pommes, Biscuits aux Flocons d'Avoine, La Chaudiere Fromage. more...
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Losing 1.1 kg a Week
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danr1200r's Weight History
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