Weigh In record (no journal entry) for 12 January 2022
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103.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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398 kcal
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Fat: 30.65g | Prot: 20.89g | Carbs: 12.09g.
Breakfast: Avocado, Boiled Egg. Snacks/Other: Cinnamon . more...
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Losing 2.1 kg a Week
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Daph daph's Weight History
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