Weigh In record (no journal entry) for 11 January 2022
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67.0 kg
Lost so far: 12.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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537 kcal
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Fat: 11.99g | Prot: 14.98g | Carbs: 93.96g.
Breakfast: Sugar, Cafe Valley Bakery Pumpkin Chocolate Chip Mini Muffins, Raspberries , Oatmeal, Coffee with Cream and Sugar. more...
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Gaining 0.1 kg a Week
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Lizzie11963's Weight History
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