Weigh In record (no journal entry) for 11 January 2022
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103.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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997 kcal
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Fat: 26.14g | Prot: 43.67g | Carbs: 32.29g.
Breakfast: Boiled Egg. Lunch: Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Sauvignon Blanc Wine . more...
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Gaining 0.4 kg a Week
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Daph daph's Weight History
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