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Happy Monday! No time to weigh in this morning. Missy to vets before work, and lil sis was driving, so had to rock & roll. Fingers crossed for a good week ahead. Finally some movement and on company time, so feeling optimistic 😉 Be safe and well out there!
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109.4 kg
Lost so far: 25.3 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2410 kcal
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Fat: 88.62g | Prot: 75.85g | Carbs: 312.00g.
Breakfast: Oatsome Organic Oat Milk, Flax Plus Red Berry Crunch, Dole Bananas, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Potbelly The Powerhouse. Dinner: Fresh & Easy Pad Thai with Chicken & Shrimp. Snacks/Other: Sprouts Farmers Market Chocolate Covered Cherries (bulk), Werther's Original Creamy Caramel Filled Hard Candies, Zapp's Jalapeno Potato Chips, Sanders Dark Chocolate Sea Salt Caramels. more...
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steady weight
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 Comments
Love it thanks for sharing
10 Jan 22 by member: buenitabishop
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Keeping my fingers crossed Jeannie! 🎀
10 Jan 22 by member: shirfleur 1
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jeannieselby's Weight History
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