Weigh In record (no journal entry) for 10 January 2022
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1566 kcal
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Fat: 50.32g | Prot: 51.40g | Carbs: 173.66g.
Lunch: Grissol Melba Toast, Fromage Bleu, Thé Vert, Saucisson Sec. Dinner: Vin de Table Rouge, Baguette, Vin de Table Rouge, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Boulettes de Porc, Miel, Sauce Tomate (en Conserve), Boulettes de Porc. Snacks/Other: Swiss Delice Dark 72% Chocolate, Skippy Beurre D'arachides, Quaker Galettes de Riz Nature, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Swiss Delice Dark 72% Chocolate, Pommes, Cornichons à l'Aneth, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert. more...
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Losing 0.1 kg a Week
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danr1200r's Weight History
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