Weigh In record (no journal entry) for 10 January 2022
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112.4 kg
Lost so far: 0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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967 kcal
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Fat: 25.24g | Prot: 110.56g | Carbs: 77.24g.
Pre-Breakfast: Beachbody Collagen Boost, Ideal Protein Mangosteen Powdered Water Enhancer. Breakfast: Ideal Protein Chocolatey Chip Pancake Mix. Second Breakfast: Ideal Protein Vanilla Drink, Coffee. Lunch: Health Wise Fettuccine Alfredo, Cauliflower Rice. Dinner: HEB Zucchini Spirals, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Ideal Protein Orange Wafers. more...
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Gaining 3.8 kg a Week
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tiffany.nelmes's Weight History
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