Weigh In record (no journal entry) for 10 January 2022
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85.8 kg
Lost so far: 16.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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283 kcal
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Fat: 12.29g | Prot: 42.82g | Carbs: 0.62g.
Lunch: Droewors, Biltong. more...
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Gaining 0.9 kg a Week
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Samwise3's Weight History
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