Weigh In record (no journal entry) for 09 January 2022
|
105 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
659 kcal
|
Fat: 39.50g | Prot: 31.36g | Carbs: 45.73g.
Dinner: Lettuce, Crosse & Blackwell Tangy Mayonnaise, SPAR Light Meat Shredded Tuna (in Water, Salt Added), Albany Rooibos & Rye Brown Bread. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DebbieSch's Weight History
|