Weigh In record (no journal entry) for 08 January 2022
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133.9 kg
Lost so far: 11.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2582 kcal
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Fat: 126.07g | Prot: 121.50g | Carbs: 242.98g.
Lunch: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Meatless Calzone with Cheese. more...
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Losing 8.9 kg a Week
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amber grifford's Weight History
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