Die Richtung stimmt!
|
105.6 kg
Lost so far: 0.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
2016 kcal
|
Fat: 79.87g | Prot: 43.94g | Carbs: 254.41g.
Breakfast: DM Bio Leinöl Nativ, Diadem Würfelzucker, Kaffee, Natusweet, Metro Aro Kaffeeweißer, Aldi Kräuter Frischkäsezubereitung, REWE Paderborner Landbrot. Lunch: Muskatnuss, Harvest Basket Kartoffelpüree, Zwiebeln, Bellasan Pflanzen Creme, Knoblauch, Salz. Dinner: Delikato Mayonnaise, K-Classic BBQ Grill Party Barbecue Sauce, Dornfelder, Mamma Lucia Vollkorn Fusilli, Aldi Fusilli. Snacks/Other: Diamant Würfelzucker, Espresso. more...
|
|
2635 kcal
|
Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Driving - 40 minutes, Showering - 10 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Godesberger's Weight History
|