Weigh In record (no journal entry) for 08 January 2022
|
61.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
282 kcal
|
Fat: 2.70g | Prot: 52.20g | Carbs: 7.20g.
Dinner: Saladinettes Sommer-Mix, TiP Kabeljaufilet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol-Fit-2023's Weight History
|