Weigh In record (no journal entry) for 08 January 2022
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80.7 kg
Lost so far: 1.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1298 kcal
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Fat: 57.00g | Prot: 78.21g | Carbs: 126.97g.
Breakfast: Coffee with Milk and Sugar. Lunch: McCain Oven Bake Chips, Chicken Licken Breast. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Clover Super M, Tea with Milk and Sugar, Woolworths Peanut Butter Filled Pretzels, Kinder Happy Hippo Hazelnut. more...
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Losing 6.3 kg a Week
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Chanel1609's Weight History
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