Lorna Moneti's Journal, 07 Jan 22

Festive weight gain :-( Anyway I know why I gained, time to get it all off again
75.8 kg Lost so far: 9.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:
574 kcal Fat: 35.37g | Prot: 26.66g | Carbs: 37.23g.   Breakfast: Kauai Peanut Butter Bomb (350ml). Lunch: Lettuce, Regular Mayonnaise, Boiled Egg, Albany Low GI Seeded Brown Bread. Snacks/Other: Pringles Smokey BBQ. more...
2125 kcal Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Lorna Moneti's Weight History


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