Weigh In record (no journal entry) for 07 January 2022
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1301 kcal
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Fat: 35.22g | Prot: 44.50g | Carbs: 203.29g.
Breakfast: Sugar, Clover Full Cream Fresh Milk, Wholesome Earth Gluten Free Corn Flakes . Lunch: Burrito with Beans and Chilli Peppers. Dinner: Maple Syrup , Clover Full Cream Fresh Milk, Bananas , Egg (Whole) . Snacks/Other: Sunflower Oil, Crossbow Popcorn, Cantaloupe , Coffee with Milk. more...
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1771 kcal
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Exercise:
IDT - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Tess-Cat's Weight History
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