Weigh In record (no journal entry) for 06 January 2022
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65.7 kg
Lost so far: 12.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2266 kcal
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Fat: 100.06g | Prot: 80.73g | Carbs: 219.60g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blackberries, Strawberries, Watermelon. Lunch: Kettle Brand Backyard Barbeque Potato Chips, Corned Beef Sandwich. Dinner: Parmesan Cheese (Grated), Merlot Wine, Asparagus , Butter , Giovanni Rana Maine Lobster Ravioli . Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, GK Snacks Smart Snack & Seed Mix. more...
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Losing 2.5 kg a Week
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SherryeB's Weight History
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