Weigh In record (no journal entry) for 06 January 2022
|
71 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
2127 kcal
|
Fat: 107.02g | Prot: 63.17g | Carbs: 221.50g.
Breakfast: Clover Low Fat Milk, ProNutro Chocolate Cereal. Lunch: Woolworths Quiche Lorraine. Dinner: Woolworths Peppermint Caramel Gateau, Woolworths Chutney Naks. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megsleemartin's Weight History
|