johnpersico's Journal, 15 May 14

Weigh In record (no journal entry) for 15 May 2014
69.3 kg Lost so far: 0.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2014:
2153 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
Losing 2.5 kg a Week





johnpersico's Weight History


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