Weigh In record (no journal entry) for 04 January 2022
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126 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1823 kcal
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Fat: 90.07g | Prot: 99.85g | Carbs: 145.22g.
Breakfast: Tea with Milk, Bakers Good Morning Breakfast Biscuits Chocolate. Lunch: Brioche, Frankfurter, Wiener or Hot Dog, Fried Egg , Brioche, Woolworths Greek Salad. Dinner: KOO Beetroot Salad Crinkle Cut, Woolworths Greek Salad, PnP Country Crisp Frozen Vegetables, Plain Yoghurt (Lowfat), Chicken Meat (Roasting). Snacks/Other: Vegetables and Rice Paper Roll with Meat and/or Shrimp. more...
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Gaining 0.2 kg a Week
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lynnette89's Weight History
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