Weigh In record (no journal entry) for 04 January 2022
|
106 kg
Lost so far: 0.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1748 kcal
|
Fat: 79.69g | Prot: 60.31g | Carbs: 186.36g.
Breakfast: Kaffee, Diamant Würfelzucker, Metro Aro Kaffeeweißer, Lidl Choco Nussa, Goldähren Mehrkorn Schnitte. Lunch: Natusweet, Milbona Kaffeeweißer, Kaffee, Pfeifer und Langen Diamant Würfelzucker, Mein Veggie Tag Veganes Sandwich. Dinner: Minulakt H-Vollmilch 3,8%, Metro Chef Bio Vollmilch 3,8%, Yfood Coffee (Pulver). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Godesberger's Weight History
|